Drew works with young adults and adults navigating anxiety, depression, relationship and family difficulties, self-esteem, boundaries, trauma, and periods of transition or uncertainty. She is especially drawn to supporting clients who may feel stuck, overwhelmed, disconnected from themselves, or unsure of how to move forward. Drew has a particular interest in helping clients navigate transitions such as entering adulthood, adjusting to lifestyle changes, and changes in relationships.

Drew believes meaningful change begins with developing a deeper understanding of yourself—your emotions, patterns, relationships, and the experiences that have shaped you. She sees therapy as a collaborative process that allows clients to explore what is happening beneath the surface while developing the self-awareness, self-compassion, and practical tools needed to create meaningful change. Drew strives to create a warm, compassionate, and nonjudgmental space where clients can feel safe being fully themselves. She approaches each client with curiosity and care, meeting them where they are while gently challenging patterns that may no longer be serving them.

Drew’s approach is integrative and tailored to each client’s unique needs, goals, and experiences. She draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS/parts work), psychodynamic and relational theories, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness, and person-centered therapy. She blends insight-oriented work with practical tools and strategies, helping clients better understand their emotional patterns while developing new ways of navigating challenges and relating to themselves and others.