Aidan is a BIPOC therapist passionate about creating a space where people feel safe, affirmed, and truly seen. She believes that therapy can be a powerful space for self-exploration, healing, and growth—especially when a person’s identities or experiences haven’t always been fully understood or validated. She is especially passionate about supporting individuals who have felt overlooked or misunderstood in traditional mental health spaces, including BIPOC clients, LGBTQ+ folks, and those exploring identity, culture, or belonging.

Aidan is an active listener who brings warmth, nonjudgment, and genuine curiosity into the therapy space. She shows up as a collaborator who is there to support clients’ growth on their own terms. Her experience has shown her that people are incredibly resilient and that healing looks different for everyone. She brings this mindset to her clinical work, centering each client’s unique story and strengths.

Her approach is integrative and tailored to each individual, drawing from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), mindfulness practices, Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). Aidan works with clients navigating anxiety, OCD and intrusive thoughts, depression, relationship and intimacy challenges, attachment patterns, self-criticism, life transitions, and cultural identity and adaptation. At the core of her work is the belief that therapy should feel like a relationship—one where all parts of a person are welcome, even the ones that feel heavy, hidden, or hard to name.